Gracie Barra Surrey Story
We seek to train body, mind and spirit through the highest level of Brazilian Jiu Jitsu instruction. We envision the art as a vehicle for individual development and the strengthening of the family spirit, going beyond the winning-losing or contest philosophy.
– Master Carlos Gracie, Jr. –
WHAT WE CARE FOR!
Why Jiu-Jitsu?
The benefits of Brazilian Jiu-Jitsu are far-reaching and will touch every aspect of your life. At Gracie Barra Surrey, our students become leaders. GB Surrey nurtures your independent thinking, supports your fighting spirit, and helps you achieve your personal Jiu-Jitsu goals.
Brazilian Jiu-Jitsu is for anyone who wants to learn how to defend themselves. Most people don’t know that Jiu-Jitsu will also allow you to apply those same principles to fighting the daily battles of life, like weight loss, stress, and self-confidence. You will learn to think through problems more constructively than before, on and off the mats.
Training, Training, Training
As a Jiu-Jitsu practitioner, training is not an option. It is essential. To be a better Jiu-Jitsu, you need to discipline and introduce your body to build the muscles and gain the energy you need.
Consistently thinking about training might be a sign that you’re obsessing over Jiu-Jitsu but don’t worry! This is a promising sign that you are keen, determined, and eager to become the best.
Different Mindset
Jiu-Jitsu requires a high level of mental focus, and to have this. You have to train each day, eat the correct quantity of food, and get rid of everything that distracts your focus.
Applying what you learned from Jiu-Jitsu, like controlling your anger, having more ample patience, or showing respect to anyone, is a habit that’s worth holding.
Purpose and fulfillment
The final sign that you’re really into Jiu-Jitsu is that it gives you a sense of purpose and fulfillment every day. Finding your life’s purpose gives you a sense of satisfaction. You know what you enjoy doing, what you excel at, and how you can make a difference in the world.
If martial arts can make you feel that way, we can assume that martial arts have taken over your life.
Are You Ready For Your First Jiu-Jitsu Class?
Learn to love your body. Treat it well and with the utmost respect, and it will reward you with an infinite reservoir of energy, big wells of strength, and waves of mental fortitude. There are many health benefits to training in Jiu-Jitsu. Still, these are six sittings right at the top that you can expect to achieve throughout your Jiu-Jitsu journey. So, are you ready to start your Jiu-Jitsu journey and reap these benefits?