Discover why so many individuals in British Columbia turned to Gracie Barra Surrey for their martial arts training. Parent’s like you have discovered how to maximize their child’s possibilities and rev their evolution! Ask for more information or Get Started Today with our Exclusive Online Best Offer!
GRACIE BARRA JIU JITSU Surrey Academy
The advantages of Gracie Barra Brazilian Jiu-Jitsu (BJJ) are far-reaching and will influence every phase of your growth. At Gracie Barra, our students become leaders. Gracie Barra nurtures your independent thinking, supports your fighting spirit, and helps you achieve your personal BJJ goals. Brazilian Jiu-Jitsu is for anyone who wants to learn how to defend themselves. Most people don’t know that Jiu-Jitsu will also allow you to apply those same principles to fighting the daily battles of life, like weight loss, stress, and self-confidence. You will learn to think through obstacles more constructively than before, on and off the mats.
Get started with your free introduction class.
Who we are
We are passionate lifetime martial arts who have devoted years to practicing gentle art and have achieved many accomplishments along our journey. And are passionate to share our years of knowledge and expertise to help spread the benefit of Jiu-jitsu can offer.
GB Kids Program
Time 7:15 PM – 8:00 PM
GB Adults Program
Time 8:00 PM – 9:00 PM
GB Women's Program
Sunday 10 AM – 11:00 AM
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Brazilian Jiu-Jitsu is enjoyable and challenging in a recreational meaning, but this skill might save your life one day. While many other forms of martial arts are aesthetically pleasing or visually impressive, BJJ is all about efficiency. If you’re in a dangerous situation and need to take someone down, Brazilian Jiu-Jitsu is one of the best ways to defend yourself. With different holds and grappling techniques, you can restrict someone to the point where they cannot harm you or anyone else. This may be a solid option for somebody who doesn’t feel safe while walking home or for a young child struggling with violent bullies.
Increase Your Self Esteem
This is one of the essential benefits of Brazilian Jiu-Jitsu, which many people underestimate. Sometimes, we suffer from low self-esteem because we conclude that we’re weak or incapable of doing anything well. Become an experienced Brazilian Jiu-Jitsu student, and you can eliminate these deceptive and unfounded thoughts. After BJJ training, you may feel more confident about public speaking, relationships, and your career. Other people will notice this increase in self-confidence, leading to additional benefits.
Are you ready for your first Jiu-Jitsu class?
Learn to love your body. Treat it well and with the utmost respect, and it will reward you with an infinite reservoir of energy, big wells of strength, and waves of mental fortitude. There are many health benefits to training in Jiu-Jitsu. Still, these are six sittings right at the top that you can expect to achieve throughout your Jiu-Jitsu journey. So, are you ready to start your Jiu-Jitsu journey and reap these benefits?
What to expect on the first day of Gracie Barra Surrey training
We suggest you come 15 minutes before the schedule, as the lesson will begin on time. When lining up to start training, you’ll notice the instructor has a precise plan for the course. The class routine is consistently comparable, so you understand what to anticipate during each aspect of practice; the methods change, though! You will discover over 100 technique combinations over four months, so be prepared for the journey! You’ll even find healthy support from your peers. You’ll be physically tired but mentally exhilarated by the end of the class. Don’t get too exhausted, though–we expect to see you around the following day! Remember, you can drill as much as you want.
Gracie Barra Surrey Jiu-Jitsu Techniques
technique of the week attacks from top and side control. baseball choke from knee on belly, lapel choke from guard pass position, and armbar from side control
Gracie Barra Surrey Jiu-Jitsu technique of the week side control attack, Ezekiel choke, far side armbar, and americana