Sign up
Gracie Barra Jiu-Jitsu instructors
  • GB Surrey

The technique of the week!

Can’t get enough of Jiu-Jitsu? Let’s take a look at our technique of the week.

Attacks from top position and side control

Baseball choke from top

GB Surrey Professor demonstrates, baseball choke from knee on belly.

Lapel choke from guard pass position

GB Surrey Professor demonstrates, lapel choke from guard pass position.

Armbar from side control

GB Surrey Professor demonstrates armbar from side control.